• Skip to primary navigation
  • Skip to main content

The Blue Morphos

Untold Stories from the Andes I

  • About Me
  • Learn More About
    • Dancers
    • Orchids
    • Birds
  • News
    • Videos
  • Gallery
  • Family & Ancestry
  • Contact
  • BUY THE BOOK
  • Show Search
Hide Search

Cooking Arepas: A Journey Through Andean Flavors Inspired by The Blue Morphos Book

Blue Morphos Team · July 18, 2024 ·

Join us on an enchanting culinary journey inspired by “The Blue Morphos Book – Untold Stories from the Andes”! 🌄 In this special episode, we’ll dive deep into the vibrant flavors of the Andes by mastering the art of making Arepas.

Feel the magic of the Andes come alive in your kitchen as we share an authentic Arepa recipe passed down through generations, accompanied by untold stories that will captivate your imagination. With their golden crust and soft, fluffy interior, these delicious Arepas will transport you to the breathtaking landscapes and cultural tapestry of the Andes.

Items needed

  • Spatula
  • Large spoon for mixing
  • Mixing bowl
  • Measuring cup
  • Small pot
  • Stove or griddle

Ingredients

  • Salt
  • Sugar
  • KerryGold Butter https://www.kerrygoldusa.com/products…
  • Pan – Pre-cooked White corn meal Gluten free- Made In the USA

Find more recipes at www.pancorn.com Find PAN corn meal at Costco, Amazon, Spanish stores

The Blue Morphos News

Subscribe to Our Newsletter

Name
This field is for validation purposes and should be left unchanged.

Copyright © 2025 · The Blue Morphos· Maria Rosell · Buy the Book

Notifications